Gardening is an activity loved by many people, as it offers numerous benefits such as relaxation, exercise, and fresh produce. However, it also poses certain risks to your health and safety. In this article, we will discuss four dangers that may be lurking in your garden and how to protect yourself from them.
Danger #1: poisonous plants
Gardens can be home to a number of plants that are dangerous if ingested, touched or smoked. These can include poison ivy, poison oak, poison sumac, oleander and lantana. Symptoms of poisoning can range from mild to severe, including skin rashes, nausea, vomiting, fever, hallucinations and difficulty breathing.
How to Protect Yourself
- Learn to identify poisonous plants and avoid contact with them.
- If you have children or pets, keep them away from these plants.
- If you suspect poisoning, seek medical help immediately.
- Wear gloves and long-sleeved shirts, pants and shoes when handling plants.
Danger 2: insects and arachnids
Gardens are also home to many insects and arachnids, some of which are dangerous. Common culprits include spiders, ticks, bees and wasps. Insect bites and stings can range from painful to life-threatening, especially if you are allergic.
How to Protect Yourself
- Wear protective clothing, such as long-sleeved shirts, pants and gloves.
- Use insect repellent containing DEET.
- Avoid wearing bright colors and floral prints, which can attract insects.
- Check yourself and your family for ticks after spending time outside.
Danger 3: chemicals
Gardeners often use chemicals such as pesticides, herbicides and fertilizers to maintain their gardens. These chemicals can be dangerous if not used properly, and can harm humans, animals and the environment.
Symptoms of chemical exposure can include headaches, dizziness, skin irritation, nausea and vomiting.
How to Protect Yourself
- Read and follow all label instructions carefully.
- Wear protective clothing, such as gloves and a mask, when using chemicals.
- Store chemicals out of reach of children and pets.
- Dispose of chemicals properly, according to label instructions or local regulations.
Danger 4: sun damage
Spending time in the sun can be great for your mental health and physical well-being, but overexposure can lead to sunburn, premature aging and even skin cancer.
Bonus : Danger 5: gardening tools
Gardening tools such as lawnmowers, hedge trimmers, and chainsaws can cause serious injuries if not used properly. To protect yourself, always wear protective gear such as gloves, eye and ear protection, and sturdy shoes.
Follow the instructions carefully, and keep these tools out of the reach of children.
How to Protect Yourself
- Wear a broad-spectrum sunscreen with an SPF of at least 30.
- Wear protective clothing, such as a hat and sunglasses.
- Avoid spending time outside during peak sun hours, usually between 10 a.m. and 4 p.m.
By being aware of these dangers and taking precautions, you can enjoy all the benefits of gardening without putting your health at risk.
